“Breast Feeding”

When you hold your baby for the first time in the delivery room, you should put his lips to your breast.  Although your mature milk hasn’t developed yet, your breasts are still producing a substance known as colostrum that helps to protect your baby from infections.

If your baby has trouble finding or staying on your nipple, you shouldn’t panic.  Breast feeding is an art that will require a lot of patience and a lot of practice.  No one expects you to be an expert when you first start, so you shouldn’t hesitate to ask for advice or have a nurse show you what you need to do. Read more…

“Poor Milk Supply”

Almost all women don’t have a problem with producing enough milk to breast feed.  The ideal way to make sure that your baby is getting enough milk is to be sure that he’s well positioned, attached to the breast, and feed him as often as he gets hungry.

Some mom’s that are breast feeding will stop before they want to, simply because they don’t think they have enough breast milk. Read more…

“Breast Feeding”

Many women find that they can eat whatever they may like during breast feeding.  Even though it’s true that some stongly favored foods can change the taste of your milk, many babies seem to enjoy the varieties of breast milk flavors.  Occasionally, your baby may get cranky at the breast after you eat certain foods.  If you notice this happening, simply avoid that particular food.

The most common offenders duing breast feeding include chocolate, spices, citrus fruits, garlic, chili, lime, gassy vegetables, and fruits with laxative type effects, such as prunes and cherries. Read more…