“New Baby”

by: Dakota Caudilla.
First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your house and car for the new baby too!

Mentally preparing for the new baby
Remember this, women adjust to having a new baby faster than men; so, don’t expect husbands to start being all fatherly after the pregnancy is announced. They’re not like that. Women adjust better to the new baby, mentally, because they experience physical, emotional and psychological changes. These changes help them adjust to the new baby quicker. However, men start feeling the new baby when they see the bump or feel the flicker of baby movement over mommy’s belly.

Physically preparing for the new baby
There’s nothing much a new father can do to prepare to the new baby. What needs to be done by a father needs to be done BEFORE the new baby is conceived. However, the new father can try quitting smoking, quitting drinking and other vices once the new baby is conceived. Needless to say, the new mother needs to do the same too. Read more…

“Stretch Marks”

The minute you find out you are pregnant you know things are going to be changing, from your waist size to those little stretch marks that pop up. Stretch marks are exactly that, red or purple marks left in your skin because it has stretched. The most common areas for it to appear is the buttocks, thighs, stomach, breasts and even arms. 90 percent of all pregnant women will get them, whether they get a lot or a few depends on the body and how they are preventing them.

There are a ton of lotions out there that claim to help prevent stretch marks, such as scar serum, cocoa butter or Maderma. Make sure your skin is always moist, this helps in stretching the skin and not tearing it. There are new discoveries every day, ask your doctor what he/she recommends. Try them out yourself first and see if they work for you. This isn’t something you just put on one time during your pregnancy, you’ll have to make this a daily effort in order for it to work. That’s where most women fail, they just stop doing it.

During your pregnancy try to eat healthy and stay in shape. This can help to keep off any access weight. The recommended weight gain for the average, 25-35 healthy pregnancy is 25-35 pounds. Make sure you drink plenty of water, staying hydrated helps keep the skin healthy. The moment your skin dries out you can begin getting stretch marks.
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